Paleo

One of the best things I discovered after moving to Canada was pecan pie! I can’t believe I’d never had it before in my life! It is absolutely delicious… gooey and crunchy at the same time. Unfortunately though the store-bought version is one of the most unhealthy things out there, since it’s quit…

I have an opportunistic case of Celiac due to my Lyme, so finding gluten-free ways to enjoy my bonbel minis is tough. I found this stuff at Costco tonight, and these things taste AWESOME. They’re soy-free, too, for all you folks with hormonal issues! Good stuff.

Crock-Pot Italian Beef Stew

For low-fodmap, use plain tomato sauce instead of ketchup and red wine vinegar if you’d rather not use balsamic. Maybe swap out the ketchup to make it low FODMAP. #fodmap #fodmapdiet #fodmaprecipes #low

This Low FODMAP Italian Chicken and Veggies is a complete meal in one. This sheet pan meal is also gluten-free, dairy-free and whole30-friendly. | funwithoutfodmaps… | #lowfodmap #sheetpan #chickenrecipe

Low FODMAP Roasted Root Veggies recipe – slow-roasted potatoes, carrots, parsnips, and rutabaga make for a scrumptious side dish. | easy low FODMAP recipes at funwithoutfodmaps… | #lowfodmap #paleo #glutenfree

Dairy Free Butter Chicken (Low Carb) | Ditch The Wheat

Gluten-Free Orange Almond Cake with Orange Sauce I "A very nice sponge-like cake that stays moist even after a couple of days."

Bienfait du clou de girofle / Pour améliorer des troubles digestifs, vous pouvez faire infuser 3 à 8 clous de girofle dans une tasse d'eau chaude pendant 10 minutes. Vous pourrez boire cette infusion en y rajoutant du miel et de la cannelle pour apaiser le goût un peu fort de la girofle.

ICYMI: Can slippery elm be taken on a FODMAP diet? #fodmap #crohns #ibs #guthealth #sibo

Coconut Flour. Love baking with coconut flour.

Today we have a special recipe for you, Shrimp rolls. These are like more affordable lobster rolls, and perfect for summer parties. We teamed up with Sir Kensington’s and used their new Special Sauce in this recipe. This Special Sauce is the perfect balance of creamy + tangy, which is why we decided to use it for these shrimp rolls (although this sauce is also great to use as a condiment for French fries, tater…KEEP READING!

Egg Free Chia Pumpkin Molasses Muffins (gluten free, Paleo, dairy free, grain free)

5 Best Gluten Free Recipes

I became more interested in the warrior gene after seeing it in an episode of “The Blacklist” (season 2 episode 4). You can do the 23andme genetics test for $99. ContentsIntroduction to MAO-AMAO-A Gene VersionsHow to Check Your MAO-A Enzyme GenesThe Effects of High MAO-A LevelsEffects of Low MAO-A LevelsMAOA and Cognitive FunctionMAOA and the Placebo ResponseDifferent Frequencies Among …

Low FODMAP Tofu Masala (Vegan, Gluten Free)

Your digestive system has a permeable membrane that allows movement of nutrients from your gut to your blood system. Gluten toxins infections and candida can cause your gut to allow harmful substances to pass through the permeable membrane into your blood stream. This is known as leaky gut. The 9 signs you have a leaky gut are: 1. Digestive issues such as gas bloating diarrhea or irritable bowel syndrome (IBS). 2. Seasonal allergies or asthma. 3. Hormonal imbalances such as PMS or PCOS. 4. D

The Best Vitamins for a Sensitive Stomach

Apple-prune-flax bites (for constipation). Aka turd balls

Are you tired of the same old breakfast? Maybe you are sick of oatmeal or scrambled eggs or just looking to branch out a little. Either way, I may have a quick and easy solution for you! This simpl…

These gluten-free vegan dishes are perfect accompaniment to your meals. From gluten-free tater tots to vegan stuffed potatoes or grilled gluten free, vegan curried cauliflower. These gluten-free, vegan dishes are so perfect for brightenning up your week.

Bowel Movement! Now I know you are all thinking "ew Jess, come on" BUT this was a big issue for me & I'm sure I'm not the only one, so I am going to stick my neck out here! My whole life I have had horrible gas -burping & farting, rushing to the loo! (I have always suspected a dairy intolerance) I thought it was normal! I figured I was just a bit more open about it then most. Since starting Paleo I have barely had ANY of my old symptoms and my bowel movements are now much healthier. Yay!

Low FODMAP Recipe and Gluten Free Recipe – Chargrilled Zucchini with Pine Nuts and Feta

New Low FODMAP Recipes – Beef & mozzarella meatballs www.ibssano.com/…

I'm here today with another paleo hack for your holiday meals.  If you have any say what goes into your gravy this year, please please please put down the cornstarch and the all-purpose flour. I'm not going to go into why, so just trust me on this one.  There are paleo-friendly starches, I know since I made good use of them in my book.  But one can only take so much arrowroot in their life before you go looking for an alternative. A note on using chia: if you suspect you have some …

Rice Flour Tortillas #recipe #fry

Tantalize your tastebuds w/ these Seared Scallops w/ Coconut Rice. Low FODMAP, healthy, gluten free, and delicious! | Recipe from The Calm Belly Kitchen Cookbook by Julie O'Hara Spicy RD Nutrition // EA Stewart, MBA, RD

Cool cucumber cups are filled with creamy crab in these scrumptious Low FODMAP Cucumber Bites with Crab. A great gluten-free and dairy-free appetizer.

Lovely, rich little Gluten-Free Fudgy Brownie Cupcakes #glutenfree #chocolate

Meatballs for Soup by Helga's Lobster Stew, on Flickr Unlike the other stage 1 recipe…

Foods That Reduce Inflammation Learn which foods help manage swelling and inflammation in the body and ease the symptoms of rheumatoid arthritis and joint pain.

The Virgin Diet Book Trailer j j Virgin #Harlequin , #books , #read , #women , #diet

Top 25 Gluten Free Recipes – All these recipes have been tested and approved by thousands of home cooks Enjoy! #recipes #glutenfree #budgetsavvydiva via BudgetSavvyDiva.com

One full day of healthy Low FODMAP meals and snacks. All recipes are safe for the elimination phase of the low fodmap diet and are gluten free. Includes lots of foods high in fibre and calcium. Written by a registered dietitian.

Crispy Chicken at RM Dietetics ~ Low FODMAP

What Is A Leaky Gut? (And How Can It Cause So Many Health Issues?) | The Paleo Mom

The Bone Broth Diet – 21 Day Plan – Kettle & Fire

Breakfast For Weight Loss Vegetarian #VeganFoodRecipe

The answer to Celiac Disease wasn’t so simple for me. Knowing what I know now, here’s what I’d do right away if I was diagnosed today. #celiacdiseaseawareness #celiacdiseasediagnosis #celiacdisease

Vitamin D is mainly responsible for the absorption of calcium in your body. Vitamin D deficiency can result to the advancement of bone disorders due to the fact that your body can not take in and maintain sufficient quantity of calcium and phosphorus which are important for bone growth and health.

Low FODMAP Recipes – Bacon, egg and spinach salad with roasted tomatoes www.ibssano.com/…

Gluten Free Desserts made Delicious: Gluten Free Better Then Sex Cake

Tons of Doctors and No Solution

Kourt’s Signature Salad – Poosh

Organika – Bone Broth Protein Powder With Ginger, 300g

The digestive process seems simple on the surface. You put a food in your mouth, chew it up, and swallow. Then your body breaks down your food into components your body can utilize and absorb. Whatever’s left gets excreted as waste. In reality, however, digestion is a complex process that can be easily sidelined by …

Peanut Butter, Cacao and Banana Thickshake

Asian Chicken Salad with Creamy Sesame Dressing (dairy and gluten-free recipe) by Ashley of MyHeartBeets.com

GF Makeup & Cosmetics Safe List. Yes, you'd be shocked at the gluten in beauty products.